Healing Circle: Warriors of the ‘Here & Now’
Join us at the Louisville Grows Healthy House for a community workshop on mindfulness and healing taught by Marco Morales, a Louisville Artist and Presence Activist. Free; everyone welcome.
Presence is the basis of everything, including things necessary for progressive and sustainable social change and transformation to take place, such as: healing, liberation, intuition, imagination, creativity, etc. Living in a society built to distract, it is now more important than ever that we tap into and cultivate our natural capacity to be present to what we are with the intention of healing and bringing deeper, more profound understanding, love and compassion to our being. Using circle discussion, an ancient practice, participants will discuss and tap into their natural capacity to concentrate on the present moment and learn how to use the gift of presence as a self-care technique to protect themselves and others during these pivotal times. To further solidify this practice, participants will learn simple and profound mindfulness based techniques to help cultivate presence in their lives. I’ll meet you t(here).
(Image from thevalleystar.com)