“For the final new moon of the year, Sammy-Jo will guide us through a yoga and meditation class to help us practice gratitude for what has been and prepare us for what is to come with the new year. All are very welcome! If you have never done yoga before it’s ok- this will be a completely non-intimidating class and the perfect introduction to yoga. Just come with an open mind as this won’t be like a regular yoga class (we mean that in a good way!)”

Class is open to the public with a “Pay What You Can” admission, though $5 would be a suggested donation.